Phenylalanine in Chicken, roasting, giblets, raw Calculator

Poultry Products

In 100 g (Grams) of Chicken, roasting, giblets, raw there is 0.81 g of Phenylalanine.


Chicken, roasting, giblets, raw

Chicken, roasting, giblets, raw is a type of Poultry Products. The most significant nutrients in Chicken, roasting, giblets, raw are listed below.

Water 74.73 g
Energy (calorie) 127 kcal
Energy (joule) 531 kJ
Protein 18.14 g
Total lipid (fat) 5.04 g
Ash 0.95 g
Carbohydrate, by difference 1.14 g
Fiber, total dietary 0 g
Calcium, Ca 10 mg
Iron, Fe 5.4 mg
Magnesium, Mg 17 mg
Phosphorus, P 184 mg
Potassium, K 227 mg
Sodium, Na 77 mg
Zinc, Zn 3.39 mg
Copper, Cu 0.218 mg
Manganese, Mn 0.13 mg
Selenium, Se 54.1 µg
Vitamin C, total ascorbic acid 13.1 mg
Thiamin 0.08 mg
Riboflavin 0.818 mg
Niacin 6.208 mg
Pantothenic acid 2.696 mg
Vitamin B-6 0.36 mg
Folate, total 276 µg
Folic acid 0 µg
Folate, food 276 µg
Folate, DFE 276 µg
Vitamin B-12 9.4 µg
Vitamin A, RAE 2880 µg
Retinol 2880 µg
Vitamin A, IU 9592 IU
Fatty acids, total saturated 1.54 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.03 g
16:0 hexadecanoic, palmitic fatty acid 0.85 g
18:0 octadecanoic, stearic fatty acid 0.53 g
Fatty acids, total monounsaturated 1.28 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.19 g
18:1 undifferentiated 1.08 g
20:1 eicosenoic, gadoleic 0.01 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.26 g
18:2 undifferentiated 0.87 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.31 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.02 g
Cholesterol 236 mg
Tryptophan 0.2 g
Threonine 0.825 g
Isoleucine 0.903 g
Leucine 1.424 g
Lysine 1.318 g
Methionine 0.457 g
Cystine 0.241 g
Phenylalanine 0.81 g
Tyrosine 0.59 g
Valine 0.943 g
Arginine 1.227 g
Histidine 0.415 g
Alanine 0.866 g
Aspartic acid 1.696 g
Glutamic acid 2.812 g
Glycine 0.991 g
Proline 0.927 g
Serine 0.795 g

Nutrients in Chicken, roasting, giblets, raw